plant based food diet



healthy nutrition workshop


Healthy mind and body banner




@ Clearbeing Centre (Township of King)
Approximately 12 people

(if you cannot make this one email me as I may run it again)



What you will be doing EAT HEALTHY



This WORKSHOP is for you if…

  If you are curious about food and would like to learn how to unleash its rich and varied flavours, textures, and nutrients in meals that inspire!

  You deserve some nurturing ‘me time’

  You’d love an excuse to spend an evening in a
country setting with a bunch of women who
want to laugh, learn, create & eat great food.

register below







If you want to pass on this one, but
want to hear about others as they come available.


3 reasons to join workshop



1. Taking time to step out of your daily routine and into a new environment helps to provide an often much-needed fresh perspective on how we move through life.
2. It’s an opportunity to meet new people or share a new experience with an old friend, it’s a perfect, natural, stress-free environment to do so.
3. Tapping into your creative brain is meditative in a way, and it also encourages your imagination to come alive, something technology has taken away from us.



And it will be fun and rewarding… I promise!




what is included creative workshop


Inspirational holistic nutritionist and author Caroline Marie Dupont teaches about the power of plant-based foods!

All materials and supplies to start your own sprouts

A healthy, delicious homemade dinner, including recipes

A beautiful walk in nature



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