You are not invincible. We are human and we are not invincible. When we are younger (in our late teens, 20’s and even 30’s), our bodies allow us to think we are. We ‘recover’ quickly, so that we don’t even miss a beat. For example, a night out during university years (and I mean a […]
Take a moment. Smell the roses!
Take A Moment I decided to go for an earlier than usual walk this morning. Maybe because of the time change this weekend? It has been quite a few days since I was able to walk my dog; to take a moment for myself to smell the roses. Don’t worry about Delray. My parents were […]
Make Time To Take A Breath
Don’t Wait For Calmer Seas — Make Time To Take A Breath Whew! That was a crazy week. This is the first time I have sat down and had a chance to breathe. I feel like I was a little sailboat caught in a tumultuous ocean — too busy trying to keep the boat upright […]
Between Interruptions
I am not sure how many times I have wished for just one week to myself, without interruptions? Working from home sets a precedent in my house– I am the one who looks after everything that comes up unexpectedly and of course, all those things that have to fall during the day that is planned, […]